One of my favorite things about spring and summer is the longer days. I LOVE that I can get up just before 6 and the sun is already coming up. Makes my workouts much more enjoyable! I also found that my parents neighborhood is just a skip, hop, and jump away from my apartments so when I get into my really long runs I can just run my little legs over to their neighborhood!
I got my second run for the week in this morning. The schedule said 18 minutes following the 15 sec run/15 sec walk interval. I have such a hard time keeping my pace steady! Every time it's time to run I want to sprint but I'm trying to build a solid pace to go from. Walked a little afterwards to cool down.
Enjoy your day!
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